Mouth sores are lesions that develop on the soft tissues in the mouth and on the lips and gums. They are a common condition and can be painful. Most mouth sores are harmless and disappear within two weeks.

However, there are different types of sores and some can be a pointer to a more serious health issue. Your dentist can determine the type of sore and recommend a suitable treatment course. If the sore lingers, is larger than half an inch in diameter - or has white patches - you would be advised to consult with a healthcare provider.

What Causes Mouth Sores?

The lesions resulting from a mouth sore will differ in color from the surrounding soft tissue. They could be red, purple, yellow, or white depending on the type of sore. Inflammation and some degree of discomfort are also likely.

Mouth sores can be caused by everyday bad habits, injury, or an underlying health condition. These include:

• Tobacco use
• Medications
• Stress
• Irritation from orthodontics such as braces
• Biting your lip or the inside of the cheek
• Aggressive brushing of the teeth
• Burning the inside of your mouth
• Celiac disease
• Crohn’s disease
• Bacterial, viral, or fungal infection
• Autoimmune disorders
• Anemia

The symptoms and causes of sores depend on the type of sore. The following are examples of different mouth sores.

1. Canker Sores

This is one of the most common mouth sores, affecting around 20% of people during their lives. An area of redness with small white or yellow ulcers indicates a canker sore. They tend to be harmless, are not contagious, and usually clear up within one or two weeks.

2. Cold Sores

Another common sore, with blisters forming on the lips or close to the mouth. They are caused by the herpes simplex virus and are contagious for up to 15 days, the virus being passed on through kissing or sharing food, utensils and cosmetics. They may be preceded by a tingling sensation and can last between two to six weeks.

3. Oral Thrush

The signs of oral thrush are white lesions on the tongue and on the inside of the mouth. It is caused by a yeast infection resulting from Candida overgrowth, a yeast that occurs naturally in the body. Normally harmless and unlikely to be passed on to others, oral thrush can be treated and cleared within 14 days with the correct anti-fungal medication.

4. Leukoplakia

This condition is denoted by thick white patches in the mouth. It is a common mouth sore for people who use tobacco. While the sores tend to clear up of their own accord and prove harmless, the condition could increase the risk of oral cancer. Regular dental appointments help spot this condition earlier.

5. Gingivostomatitis

These sores appear most often in the mouth and on the gums of children. They are similar to canker sores and can be the result of either a bacterial or a viral infection. Gingivostomatitis can also be caused by poor oral hygiene. The sores may be painful and a reason why your child does not want to eat.

6. Pemphigus Vulgaris

The mouth blisters arising from this condition can be sore and may bleed. Pemphigus Vulgaris is an auto-immune disease that sees healthy tissues targeted by your misfiring immune system. Fortunately, the condition is rare and can generally be treated with systemic corticosteroids, although it may take up to three months for the treatment to kick in.

7. Oral Cancer

Oral cancer can be signified by ulcers and red and white patches. Unlike canker and cold sores, these lesions do not heal. You may also experience bleeding, swollen lymph nodes in the neck, ear pain and loss of weight. A healthcare provider can carry out a biopsy to assess for cancer. An early diagnosis of oral cancer could improve a patient’s outcome.

When Should I See My Dentist?

Regular dental appointments are a key part of maintaining good oral health care. Your dentist can spot oral health problems early when they can be easier to treat. This includes mouth sores and mouth blisters.

However, if you have ulcers or lesions develop between dental appointments you can consult with your dentist for peace of mind. Sores are usually harmless and will clear within a week or two, depending on the type of sore.

In most instances, your dentist can assess and treat sores and mouth blisters. However, if you experience the following conditions you should consult with a healthcare provider:

• persistent sores that won’t heal
• recurring sores
• lesions larger than half an inch in diameter
• fever
• severe pain
• white patches on sores
• sores after taking a new medication
• sores having started cancer treatment

Treatments and Prevention

If your sores are caused by a bacterial or viral infection, you could be prescribed medication to treat the condition. You may also be given pain relief, a steroid gel, or anti-inflammatories depending on the type of sore and the severity of the condition.
However, as most sores will gradually heal, your dentist may recommend ways to ease any discomfort and hasten the healing process from the comfort of your home. These include:

• rinsing your mouth with warm salt water
• eating cold foods like sherbet
• taking over-the-counter pain relief
• avoiding tobacco
• avoiding the temptation to squeeze or pick the sores

As always, prevention is preferable. Ways to help prevent sores include:

• good oral care practice
• a balanced diet
• stay hydrated
• minimize alcohol intake
• avoid tobacco
• develop ways to reduce stress
• use lip balm of at least SPF 15 when outdoors
• avoid hot foods and drinks

Mouth sores often clear within a week or two. However, some types of sores can indicate a more chronic health issue. Your dentist can diagnose the type of sore and recommend the appropriate treatment. They will also recognize any sores that could be more problematic and refer you to the appropriate healthcare provider.

Sources:

https://my.clevelandclinic.org/health/diseases/21754-mouth-sore
https://www.healthline.com/health/mouth-sores

Most modern dental practices employ a dental hygienist as well as a dentist. Their role is very important because hygienists are concerned with preventative dental work. Often, they are qualified as dental therapists, too.

A large part of their work is to help people clean their teeth effectively to prevent the build-up of plaque and tartar. Their aim is to keep your gums and teeth healthy so you can maintain your beautiful smile.

What type of work do dental hygienists carry out?

A dental hygienist is able to scale and polish your teeth professionally. Plaque is the sticky film that develops on your teeth after eating and drinking. If left on your teeth, it develops into tartar. If allowed to build up, plaque and tartar can lead to cavities, infections and gum disease --so it's really important to make sure these substances are cleaned off your teeth thoroughly.

Tartar cannot be removed without professional help. Tartar is a very hard substance and often looks yellow. It can develop in the crevices and hard-to-reach areas between your teeth and gums.

While some dentists may carry out a scale and polish themselves, others will refer you to their dental hygienist who is skilled and experienced in this dental procedure.

The hygienist is usually able to spend more time with patients in order to provide further education and advice. This enables the dentist to carry out more complex and specialised procedures.

Education

In addition to carrying out tasks, a dental hygienist can support people to develop healthy oral hygiene routines. They can advise people about choosing healthy foods -- instead of sugary drinks and unhealthy snacks that can damage tooth enamel.

They can also provide support to help you stop smoking; this is important because smokers have a higher risk of gum disease -- and smoking can lead to various oral problems including mouth cancer and tooth loss.

The dental hygienist can also discuss the best way to clean your teeth and can show you how to floss effectively. They will check you are brushing your teeth twice a day and flossing correctly once a day.

They can discuss the benefits of electric toothbrushes and show you how to use interdental brushes to clean between your teeth more effectively. They can also discuss the benefits of mouthwash. By doing this, they are helping you prevent the buildup of plaque and tartar.

Other tasks

Dental hygienists may also carry out certain treatments. This can include the application of fluoride varnishes.

For some people, particularly children, the hygienist may seal the biting surfaces of the back teeth as they appear in the mouth. This is to help prevent decay. They may also apply fluoride varnishes to children's teeth, again, to help prevent decay.

Other tasks that the dental hygienist may carry out include preparation work for the dentist. They may take your dental X-rays so that the dentist can assess the condition of your teeth.

Work may include preparing gums for dental restorations like crowns or for fillings. In some practices, the hygienist may carry out teeth whitening as part of the dentist's 'prescription'. Whitening helps remove stains and can brighten your smile effectively.

If the hygienist is also qualified as a dental therapist, they may be able to extract 'baby' teeth and apply fillings. However, they are unable to carry out any work that involves the nerves of the teeth and cannot do restorations or crowns; a qualified dentist must do this type of work.

A dental hygienist carries out an important role as part of the dental team. They support the dentist and can help prepare you for your dental treatments.

An important part of their role is to provide education and advice to help you maintain healthy teeth and gums. Their valuable preventative work can help reduce the costs of more expensive dental treatments once gum disease or cavities occur. Your dental hygienist will work with you to keep your smile looking sensational.

Some recommendations for maintaining good oral hygiene:

• Brush your teeth twice a day with a soft-bristled brush.
• Floss once a day.
• Quit smoking and stop using tobacco products.
• Include nutritious foods in your diet -- and avoid sugary snacks, fizzy drinks etc.
• Be aware that some drinks like tea, coffee and red wine can stain teeth.
• Stay hydrated with plenty of water.
• Attend your dental appointments and routine dental examinations.

If you would like to know more about the role of the hygienist and cost of their services, contact your dental practice.

For more information about the role of a hygienist:
https://www.dentalhealth.org/visiting-a-dental-hygienist-or-dental-therapist

Acrylic dentures are a common tooth replacement option. Dentures can be partial or full depending on how many teeth need replacing.

As well as making it harder to chew food, missing teeth can also impact your speech.

Replacing missing or damaged teeth can bring renewed confidence to a smile. This in turn boosts self-confidence in social situations both at work and in personal lives.

If you are considering tooth replacement options, acrylic dentures offer the most affordable solution.

What Are Acrylic Dentures?

Acrylic dentures are made from a plastic that is easy to mold. This allows them to be custom-made according to measurements taken from the patient’s mouth. Once made, they sit on the gums and form a seal where they have replaced the natural teeth.

This type of denture is a popular choice, constituting around 80% of partial dentures. Once molded, they quickly set to form a rigid denture, whether partial or full. The purpose of the denture is to restore functionality as well as a natural look to your smile.

When to Consider Acrylic Dentures

1. Missing Teeth

Dentures are a non-invasive option to replace missing teeth. This has traditionally been the go-to option to replace a set or row of teeth and restore a confident smile. Although they do not replace the tooth root, they do offer some support beneath the soft tissues to help preserve a fuller look to the face.

2. Tooth Extractions

Gum disease or an impact injury can necessitate the extraction of a tooth or several teeth. Replacing them with a denture provides a quick tooth replacement option, allowing you full chewing functionality again.

3. Damaged or Worn Teeth

Similarly, oral health issues such as gum disease can lead to tooth decay and the erosion of tooth enamel. If you already have teeth that are missing, the remaining teeth can wear down faster as they are being relied on more when chewing food.

4. Restore Your Smile

Knowing you have missing or damaged teeth can make you self-conscious of their appearance and leave you reluctant to smile. A denture can be made to match the size, contour and color of the surrounding teeth to restore a confident smile.

5. You Do Not Qualify for Other Options

Dental implants and bridges are also established and effective ways to replace missing teeth. However, not everyone will qualify for them. There needs to be enough jawbone to support the titanium screw for implants. If the tooth has been missing for a while jawbone may have been lost.

Certain health conditions that could affect the healing process can also disqualify you from dental implants. With dental bridges, you will need the teeth that support either end of the bridge to be healthy enough to qualify for the procedure.

6. Easier on the Budget

Acrylic dentures remain the most affordable way to replace missing or damaged teeth. As well as costing less than other replacement options such as dental implants, they are also less expensive than having a denture made from chrome.

Not only are they easier on the budget, the procedure is also non-invasive and your denture can be in place within a couple of weeks of giving the go-ahead to your dentist.

Malabsorption

When you have missing or damaged teeth, it can affect the foods you choose to eat. You may avoid certain foods which you find difficult to chew. You may also not be able to chew healthy foods enough to enable digestion. The outcome can be that you are not receiving the necessary nutrients in your diet.

This increases the risk of a condition called malabsorption. This is where the body is not capable of absorbing the required nutrients from what a person eats. Bloating, stomach cramps, fatigue and diarrhea are among the early symptoms of the disorder.

However, without a diagnosis, a lack of nutrients can result in long-term problems including anemia, weight loss, increased risk of bone fractures and wasting muscles. If the lack of nutrients results from missing teeth then dentures may be recommended to ensure you can eat and chew all the healthy foods your body requires.

Further Benefits

Dentures remain a traditional choice as a tooth replacement option because it is non-invasive, more affordable, and can be delivered by your dentist in a short period. However, they continue to deliver benefits to the recipient even after they have been fitted. Three further benefits include:

An acrylic denture is easy to alter, which allows someone to have clasps added if they feel like they need extra support. This style of denture does not require clasps attached to the mouth, but they can be easily added. For some people, this can provide an extra degree of confidence in a denture as it may feel more stable.

A denture is subject to all the wear and tear from chewing food just like your natural teeth. Therefore, they can wear down or possibly crack or chip. However, the material the denture is made from can be repaired by adding more acrylic to the affected area to restore the denture to full working order. A damaged denture can be dangerous, so it is important to get any cracks or chips fixed.

The moldable nature of an acrylic denture also makes it easier to add new teeth at a later point if required. This works in a similar way to having a denture repaired. Therefore if you have a partial set of acrylic dentures fitted and lose another tooth you do not need to have a brand new denture made, you just add one additional tooth to your existing denture.

Acrylic dentures are a popular choice for denture wearers. If you are considering replacing missing or damaged teeth, you can talk to your dentist about whether this more affordable option is best for you.

Everyone loves having a bright and attractive smile after wearing braces. However, teeth must be kept in the correct position after braces are removed – and that’s the role of the orthodontic retainer.

The main purpose of a retainer is therefore to serve as a "guide" so that no movement takes place.

Are There Different Types of Retainers?

There are actually two primary types of orthodontic retainers:

• Permanent retainers
• Removable retainers

Permanent retainers are sometimes known as "fixed" retainers and cannot be removed until the treatment is complete. These retainers are bonded to the teeth with the help of a dental cement.

Removable retainers will often be used to address portions of the mouth that are immediately visible (such as the front teeth).

A dentist or orthodontist will recommend a removable retainer. These are sometimes marketed as Hawley retainers. The main difference here is that users can take the retainer out during cleanings, helping to prevent an accumulation of bacteria that might otherwise lead to dental issues.

Removable retainers are generally used when only minor adjustments were initially made by the braces.

How Will a Retainer be Fitted?

You will be happy to learn that orthodontic retainers do not require any type of invasive procedure. First, the dentist will make a mould of the interior of your mouth (depending on the issues that need to be addressed). This mould is then used to create a retainer made from plastic or acrylic.

Note that digital impressions have become commonplace. As opposed to taking a physical mould of your mouth, the dentist will instead use a type of handheld camera to take numerous pictures of your mouth. These images are then combined in order to create a three-dimensional impression.

We should also mention that the process of creating fixed retainers is slightly more complex. After the mould has been taken and the appliance has been created, glue will be applied to the surface of your teeth. The retainer can then be set into place.

What are the Main Benefits of Wearing a Retainer?

The most obvious advantage involves the simple fact that the changes already caused by braces will not be undone. Otherwise, it might actually be necessary to repeat the process in the future.

Orthodontic retainers are therefore a powerful way to ensure a straight and attractive smile.

Another lesser-known benefit of a retainer involves a condition known as "tongue thrust". There can be times when an individual inadvertently presses their tongue forward when smiling. Should this occur immediately after braces have been removed, the position of your teeth may change. A retainer will help to prevent this scenario.

Protection is yet another quality of modern retainers. This is particularly the case from those who suffer from oral conditions such as bruxism, as instances of clenching the jaw are less likely. Therefore, alignment issues will not present themselves.

On a final note, oral health is directly impacted by the position of your teeth. Even small gaps can allow food to become trapped. This food may then begin to break down into sugars and acids, eroding tooth enamel over time. A retainer will help to guarantee proper dental alignment. If you adopt the correct brushing and flossing techniques, the chances of developing cavities will be dramatically reduced.

How to Care for Your Retainer

While orthodontic retainers are made from durable materials, there is still a handful of basic care guidelines to appreciate from the very beginning. Here are some tips and tricks to keep in mind:

• Be sure to clean all its surfaces on a daily basis.
• Try to avoid sticky or extremely hard foods.
• Keep your retainer away from heat, as it might otherwise become deformed.
• Assuming that you have been fitted with a removable retainer, place it within its protective case when not in use.

Of course, also follow the instructions of your dentist or orthodontist. Always wear your retainer for the period of time your dentist advises, as your teeth might otherwise begin to slip back into their former positions.

It is also prudent to schedule follow-up visits with your dentist. He or she will be able to gauge your progress as well as to determine if any slight modifications are necessary.

On a final note, try to be patient. The effects of an orthodontic retainer will not occur overnight. Their intention is not to make further changes, but rather to guarantee that the beneficial effects of braces become permanent. Thanks to these clever gadgets, obtaining a Hollywood smile has now become a reality.

Sources:
https://health.howstuffworks.com/wellness/oral-care/kids/does-your-child-need-braces.htm
https://www.theorthodontists.com.au/blog/will-i-need-to-wear-a-retainer-after-braces-guide-to-permanent-retainers
https://www.healthline.com/health/tongue-thrust

If you’re self-conscious about your teeth, a dentist can help with braces.

Traditional dental braces are made of metal and attached to the teeth, and may be necessary for more complex dental problems. However, many people can benefit from teeth straightening with invisible clear aligners like Invisalign.

Modern and Effective

Rather than using metal braces to straighten teeth, Invisalign involves a system of aligners to achieve the same outcome. The aligners are made from a plastic which is almost invisible, making them an attractive option for self-conscious adolescents and adults.

The aligner is molded for each individual case and fits snugly over the teeth while applying a gentle, continuous pressure. This pressure gradually pushes teeth into the desired position.

Attempting to straighten teeth cannot be done in a fortnight and may take weeks or months in order to achieve the desired outcome. Once the first aligner has finished its work, it is swapped out for a second one which takes the process a step further. This swapping of clear aligners continues every two weeks until the teeth are finally exactly in the desired position.

Five-Step Process

Correcting problem teeth can, and will, take time. It is not a quick fix but a five-step process.

Dental Appointment

Not everyone is a suitable candidate for Invisalign clear aligners. The first step on the road to a perfect smile is to consult a dentist about whether the system can fix your dental problems.

If the system is recommended, the dentist will explain the process in detail and provide a rough timeline of treatment. If the issue(s) cannot be resolved with Invisalign, your dentist will discuss other methods of treatment.

Mold Making

A mold will to made to create your aligners. This can involve digital scanning, photographs and the use of x-rays to provide a perfect representation of mouth and teeth. These are sent to a dedicated laboratory where a 3-D model of the mouth and teeth is generated. This is used to make the first aligner and a following series of aligners, each designed to achieve incremental changes.

After the molds are completed, the dentist will fit the first aligners.

After a couple of weeks, the dentist will check to ensure the aligners are performing as they should. Once the first aligner has completed its task, it will be replaced by the second in the series. This is a simple matter of swapping the new aligner for the old – and does not require the assistance of a dentist.

Results

During the process, regular appointments should be made with the dentist to ensure that aligners are moving the teeth into the desired position. Any deviations or difficulties should be detected as early as possible, although such problems are rare. Any early issues may require an adjustment to the aligners which may slow the process.

There is no set time on how long it may be necessary to wear the aligners as every case is different. While it may be possible to straighten teeth fairly quickly, there may be other associated issues which will also require attention.

Suitability

The Invisalign system is a tested and proven method to straighten teeth, but this is not the only dental issue that can be treated. Although everything will depend on the severity of the problem, Invisalign can be used to treat:

Crooked teeth. In cases where there are no underlying issues with the jawbone.

Overbite. As long as the upper teeth are not too far out of alignment with the lower set.

Underbite. As with an overbite, it will depend on the degree of misalignment between the bottom and top teeth. In some cases, aligners may be used in conjunction with traditional braces.

Crossbite. Invisalign can often be used successfully to guide the problem teeth into the correct position.

Gapped teeth. The aligners have proven successful in closing gaps between teeth but this will depend on the width of the spaces as larger spaces may require the use of dental braces.

Open bite. Invisalign has been shown to be very effective in treating an open bite in many cases.

Crowded teeth. Moving crowded teeth can be a problem but can be treated using the system if the crowding is not too severe. This will need to be decided by the dentist.

While some issues with the teeth are beyond the capability of Invisalign to treat and cure, there are many common problems that respond extremely well to the system.

As the Invisalign system is constantly evolving and improving, there are increasingly more dental issues for which it can provide a solution.

Using Invisalign invisible aligners is not just an exercise in vanity, it is a proven method of correcting many common dental issues which will improve one's appearance and smile without the need to wear unsightly metal braces for months on end.

Have you been hoping to display those pearly whites with the help of a so-called "Hollywood smile"? You are certainly not alone in this respect. Did you know that three out of every five people are unhappy with the appearance of their teeth and gums?
Today’s dentists can utilize orthodontics and cosmetic dentistry to transform your smile – called a smile makeover.

Defining a Smile Makeover

A smile makeover is primarily concerned with the appearance of your teeth and gums. A series of relatively non-invasive techniques can be used to create the smile that you have always dreamed of.

Why Have a Smile Makeover?

The teeth are some of the most resilient elements of your body. They are meant to withstand a massive amount of wear and tear, providing years of continuous use. However, they can still succumb to various issues over time.

Examples include:

• The loss of enamel
• Injuries such as chips and cracks
• Discolouration (such as from drinking coffee, wine or tea)
• Orthodontic problems

As you might have already imagined, each of the scenarios summarised above will be approached in a specific manner in order to achieve targeted results.

Let's now take a look at some common procedures that may be included in a smile makeover.

Teeth Whitening

Teeth whitening is arguably one of the most popular treatments due to how quickly appearances can change (often within a single session). This method is normally employed to address surface stains.

Orthodontics

Crooked or misaligned teeth are likewise a cause for concern. Not only will these impact your overall smile, but they can lead to mechanical issues over time (such as uneven wear or even the inability to eat certain foods). In such cases, orthodontics are frequently the most logical solutions.

Here are some options to consider:

• Traditional metal or ceramic braces
• Clear plastic aligners
• Lingual braces (attached to the backs of teeth)

Total treatment times will vary and yet, the end results are certainly worth your patience.

Replacing Lost or Damaged Teeth

You might instead be missing one or more teeth. In this situation, a quality replacement is in order. Well-known solutions include implants, partial dentures or dental bridges.

Note that dentists and those specialising in facial aesthetics may first evaluate whether it is possible to permanently attach a crown. Either way, implants can last for decades if cared for properly – and implants look and function just like natural teeth.

Veneers

Veneers are yet another way to address tooth discolouration or surface imperfections such as small cracks or pitting due to a loss of enamel. In these cases, veneers consist of a porcelain or composite coating that is directly bonded to the surface of the tooth in question.

Other Cosmetic Issues

A smile makeover may address other issues than only those associated with your teeth. For example, a "gummy smile" (when excessive gum tissue is located over the top of your teeth) can be rectified through a process that essentially re-contours your gums.
In other cases, orthodontics will be recommended to correct problems like underbite, overbite, and crowded teeth.

How are Treatments Evaluated?

Let us now assume that you have opted for a cosmetic dentistry procedure. What should you expect?
The first step will always involve the initial consultation. This is when a specialist will evaluate the condition of your teeth and gums as well as the appearance of your smile. Keep in mind that such sessions can also determine whether other problems (such as cavities) are present. 3D images, x-rays and moulds may be taken during this time.

The procedure itself will then be scheduled. We should still note that the personalised approaches to cosmetic dentistry dictate that each method will be slightly different. You can discuss this with your dentist in advance. You can likewise address any questions along the way.

How to Care for Your Hollywood Smile

Any type of dental makeover represents a long-term investment. This is why it is crucial that you properly care for your teeth and gums once the treatment has been completed. Here are some professional tips and tricks:

• Brush and floss on a daily basis
• Don’t eat foods (such as hard candies) that could possibly damage dental veneers
• Avoid sugary foods to reduce the chances of developing cavities
• Stay away from foods and drinks that are known to stain the surfaces of your teeth, like coffee and blueberries.

Ultimately, achieving the smile of your dreams has now become a reality thanks to dental advancements. Consult with your dentist for additional information.

We know we should brush our teeth at least twice a day to remove food debris and prevent the build-up of plaque and tartar. This helps prevent cavities, gum disease and keeps our breath fresh.

However, there may be times when it's not practical or easy to brush your teeth - when you are travelling, for instance. In these situations, there are some alternatives to brushing teeth with toothpaste.

Tooth-brushing alternatives

When brushing teeth with toothpaste is not an option, try rinsing your mouth with water. This will help to remove food that's left behind that bad bacteria likes to feed on.

It's also a good idea to drink plenty of water between meals too. This keeps your mouth, gums and body hydrated.

Chewing sugar-free gum is useful too. Chewing encourages your mouth to produce saliva which contains special enzymes that deal with the bacteria that can lead to tooth decay.

Dental flossers are useful for removing the food debris that gets stuck between your teeth. When food gets trapped in the crevices around your gums it can cause irritation and the gums may swell as a result.

Also, you can carry toothpaste tablets and chew one when necessary.

What are toothpaste tablets?

Toothpaste tablets, also known as 'tooth tabs', are a practical alternative to brushing your teeth with toothpaste and a toothbrush.
Toothpaste tablets contains similar ingredients to regular toothpaste: usually fluoride which helps protect your teeth, and abrasives design to remove plaque from the teeth.

The tablets may also contain flavourings or colourings that help freshen the breath.

The water content that would be in your regular tube has been removed and the active ingredients are pressed into a tablet.

How to use toothpaste tablets

Pop a tablet in your mouth and chew. The tablet mixes with your saliva to form a paste. If you have access to a toothbrush and water, this is ideal as you can wet your toothbrush and brush for two minutes like you would using regular toothpaste.

Next, rinse your mouth to remove any grittiness and residue. If you do not have access to a toothbrush and water, the chewing action and the abrasives in the 'tooth tab' will help shift the plaque on your teeth.

Do these new tablets work better than regular paste?

The jury is still out. There is not enough research at the moment to prove whether toothpaste tablets are more or less effective than regular toothpaste.

What are the advantages of using 'tooth tabs'?

One of the key advantages of a toothpaste tablet is that they have the potential to prevent billions of plastic toothpaste tubes ending up in landfill and the oceans of the world.

Some manufacturers are actively researching more sustainable tube packaging while others are focusing on developing toothpaste tablets as an alternative.

Just like the shampoo bars that are now available, the packaging for these new tooth tablets is designed to be environmentally friendly such as compostable card, or easy to recycle like tin or glass.

If you would like to reduce the amount of plastic in your bathroom, tooth tabs could be an option. However, like switching to shampoo bars, you may need time to adjust to the habit

Another benefit: toothpaste tablets are also a great option when you are travelling and can be taken in your carry-on luggage. If brushing your teeth at work or the gym is not currently an option, carrying a pack of tooth tabs could be a great solution.

And, because the companies developing tooth tabs are focused on sustainability and our environment, most of the brands opt for natural ingredients and try to avoid preservatives and parabens.

Most still contain fluoride which is an important mineral and key ingredient used to protect your teeth.

It's always a good idea to check for fluoride and to make sure that you are happy with the ingredients listed on the pack. There are a lot more options available for people who are gluten-free or prefer their cosmetics and health products to be cruelty-free. There are also some vegan options too.

What are the disadvantages?

As previously mentioned, more research is needed into the effectiveness of new tooth tab products - and currently, they are more expensive than regular tubes.

However, your smile is priceless and so is our planet. If you need access to a more portable and practical way of brushing teeth and want to reduce your use of plastic, then tooth tabs could be the option.

For more information:

https://www.colgate.com/en-us/oral-health/selecting-dental-products/what-are-toothpaste-tablets

There are numerous oral diseases which can develop over time if their symptoms are not kept in check. Let's look at ten common conditions and their causes so that professional advice can be obtained when necessary.

Gum Disease

Sometimes known as periodontal disease, this condition progresses from gingivitis. It can be caused by poor oral hygiene habits or even from brushing with too much force. As the initial condition may be painless, it is important to see your dentist regularly so it can be checked. There are several treatments which can stop gingivitis from progressing into gum disease. Left untreated, gum disease can lead to loose teeth –and teeth falling out.

Tooth Decay

Tooth decay is arguably one of the most common oral health conditions and it is caused by an accumulation of bacteria within the mouth. These bacteria begin to produce specific sugars that can erode tooth enamel in a relatively short period of time. If not addressed, cavities will often form. This is why it is important to brush and floss twice each day. Seeing a dentist at least once every six months is also recommended.

One or More Sensitive Teeth

There are times when a tooth may become sensitive to hot or cold substances. This is normally caused by enamel that has become worn down over time. As a result, the nerves within the tooth are triggered; resulting in an appreciable amount of discomfort.
Sensitive teeth can be caused by physical damage, the presence of a cavity, an infection, or gingivitis. If this sensitivity persists or becomes worse over time, an infection may have formed. It is pivotal to obtain an expert diagnosis so that more intensive solutions (such as a root canal) can be avoided.

Impacted Teeth

A tooth can sometimes become impacted. This occurs when there is not enough room for it to sit properly within the mouth. While some instances will cause no pain and can generally be left alone, certain situations may require an extraction.
An impacted wisdom tooth is a very common example. Anyone who feels that a tooth is not sitting properly should consult with a dentist or an orthodontist. Orthodontic treatments can sometimes provide a viable solution.

Damaged Teeth

Of course, there are also times when acute damage can occur to your mouth. Examples may include an injury caused by playing contact sports, biting down on extremely hard substances (such as ice) and accidents such as a trip or a fall. If a tooth becomes chipped or cracked, the chances of an infection dramatically increase. This is why seeking emergency treatment is always the most logical solution if you wish to maintain your oral health.

Tooth Gaps

Gaps between your teeth promote the accumulation of food particles and bacteria. This increases the chances of developing related conditions such as gingivitis, periodontitis and cavities.
Thankfully, such gaps can also be addressed through the use of orthodontics such as braces or the Invisalign system. The length of the treatment will often depend on the seriousness of the condition.

Enamel Erosion

Unlike many other substances within the body, tooth enamel cannot be replaced if it becomes eroded. When no enamel is present, a softer portion of the tooth known as the dentin will be exposed. This can lead to increased sensitivity (mentioned above) and it will also increase the risk of developing cavities.

Eroded enamel can cause changes in the colour of a tooth and it also makes the tooth more susceptible to physical damage such as cracks and chips. Make it a point to cut back on sugary and acidic foods; these can destroy enamel over time. If you have sensitive teeth, talk to your dentist about it – as it may be due to enamel erosion. Your dentist can advise you on treatment.

Root Infections

In some cases, the root of a tooth can become infected due to the presence of bacteria or physical damage. Cavities will also allow harmful substances to penetrate into the base of the tooth.
Many individuals who experience a chronic and long-lasting toothache will eventually be diagnosed as an infection. The majority of infections will not resolve themselves without some type of professional intervention such as a root canal. It is therefore extremely important to seek professional help right away.

Dry Mouth

Although dry mouth might not appear to pose a serious risk to your oral health at first glance, a handful of ancillary problems can result from this condition. A lack of saliva within the mouth makes it much easier for harmful bacteria to proliferate. Furthermore, it is more difficult to wash way food particles if your mouth is extremely dry.
Certain medications have been known to cause this condition. Alcohol, caffeine and sugary foods are also common culprits. In you suffer from dry mouth, try to remain hydrated throughout the day by taking regular sips of water.

Bruxism

Bruxism is the clinical name for a condition associated with excessive teeth grinding. As it often occurs while asleep, individuals may be unaware that a problem even exists.

The issue here is that bruxism will cause the enamel to be worn down and in severe cases, the teeth themselves may chip or crack. Bruxism can be caused by psychological stress or mechanical issues within the oral cavity such as an uneven bite.
The most common way to be treated for this condition is to obtain a custom-made mouthguard. This appliance will then be worn during the overnight hours; effectively preventing your teeth from grinding against one another.

Final thoughts

These ten oral health issues should always be taken seriously if you hope to avert more serious outcomes. While some may appear less concerning than others, the simple fact is that even minor symptoms can quickly devolve into conditions that require intensive treatments. So, be sure to schedule an appointment with your dentist or oral hygienist t the first sign of trouble.

Sources:
https://www.webmd.com/oral-health/ss/slideshow-tooth-problems
https://www.kneibdentistry.com/dentistry-blog/10-common-dental-problems-and-treatment

There are many issues associated with the teeth and gums, some more concerning than others. For example, when one more teeth become sensitive, you’ll want to know why – and what to do about it.

Understanding sensitive teeth

Dentin hypersensitivity is the clinical term given to sensitive teeth. As the name of the condition likely suggests, this type of sensitivity arises from a protective layer of the teeth known as dentin.

Dentin plays several roles. This hard outer layer helps to protect the internal structure of the teeth from damage. However, dentin also relays nerve impulses to the brain (as it is partially comprised of nerve tissue). This is why the pain comes when you drink hot tea or a cold beverage.

What Causes Dentin Hypersensitivity?

One primary cause of this condition involves the enamel of our teeth. If this enamel becomes worn down over time due to poor oral hygiene habits, it can expose the dentin.

Dentin contains tiny tube-like structures that are comprised of nerve fibres. If these fibres are not adequately protected by tooth enamel, they will become extremely sensitive.

To put it simply, tooth sensitivity involves nerves that are exposed via a loss of dental enamel. Here are some of the scenarios which can lead to this condition if left unchecked:

• Tooth decay
• Cavities
• Gum disease
• Receding gums
• Worn enamel (as mentioned earlier)
• Cracked or otherwise damaged teeth

While sensitive teeth are considered to be quite common, this may still be a cause for concern -- if the pain becomes severe or if there are other symptoms such as localised swelling, a foul taste within the mouth or a lo-grade fever. It is therefore wise to seek a professional diagnosis very soon.

Common Signs and Symptoms

So, how will you know if the pain that you are experiencing could be potentially related to dentin hypersensitivity? Closely examine the symptoms themselves. This condition typically involves short bouts of pain that are relieved once a specific stimulus has been removed. Here are some primary symptoms that are often indicative of dentin hypersensitivity:

• Pain when the teeth are exposed to hot or cold temperatures.
• Short sensations of discomfort when eating specific foods.
• Pain when touching one or more teeth that ablates once physical pressure is removed.
• Feelings of discomfort when cleaning your teeth and gums.
• Teeth that are sensitive to sweet or acidic foods.

While it is rather common to experience one or more of these symptoms from time to time, persistent sensations of pain and discomfort could very well indicate that you are suffering from overly sensitive teeth.

Risk Factors

Many symptoms mimic other potential dental problems such as cavities or gum disease. This is once again why it is always prudent to see your dentist. He or she will also take additional risk factors into account when evaluating your condition.

Some variables that may increase your chances of developing dentin hypersensitivity include:

• Brushing and flossing your teeth with too much force (this can wear away the enamel over time).
• Making it a habit of eating sugary or sweet foods on a regular basis.
• If you already have problems with your gums (such as gingivitis or periodontitis).
• Abrasive oral care products.
• Unconsciously grinding your teeth (a condition known as bruxism).

Dentists will evaluate these and other factors carefully before making a concrete diagnosis.

Treatment Option

Let's now assume for a moment that you have been diagnosed with dental hypersensitivity. What are some common treatment options to consider? There are two common approaches.

One involves modifying your current lifestyle habits -- while the other is a more straightforward type of intervention.
In terms of lifestyle recommendations:

• switch to a toothpaste formulated for sensitive teeth.
• brush and floss gently to keep any remaining enamel intact.
• make dietary changes so you’re eating a healthier plant-based diet.
• use a fluoride-based gel toothpaste to strengthen the enamel of your teeth (your dentist can prescribe one).

If you are experiencing a significant amount of tooth pain or sensitivity, you might instead opt for a tooth bonding or a veneer (these will protect any exposed dentin).

Should your sensitivity be the result of receding gums, a tissue graft may also be recommended.

There are times when the pain becomes so severe that a root canal is recommended. This will completely eliminate the pain, as it removes the nerves associated with the tooth in question.

Final thoughts

While sensitive teeth are normally nothing to worry about, there are times when feelings of discomfort increase over time. And the pain may be a symptom of another condition, like tooth decay, so it’s important to get treatment early to preserve your tooth.

It is therefore important to practice the proper oral hygiene habits in order to prevent such a situation from occurring. Of course, make it a point to regularly visit your dentist. Early detection is arguably the best way to prevent long-term issues.

Sources:

https://www.medicalnewstoday.com/articles/dentin-hypersensitivity#symptoms
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sensitive-teeth/faq-20057854

There are many oral conditions which individuals may experience from time to time. Some of the most common include cavities, damaged teeth, issues with the gums, and short-term infections.

However, other scenarios occur less frequently and are unfamiliar to the majority of individuals. Mandibular tori are a perfect example.
What are mandibular tori? What are the symptoms and how can they be treated?

Mandibular Tori at a Glance

Mandibular tori are benign growths that can sometimes occur on the surface of the lower jaw bone and directly beneath the tongue. Note that these should not be confused with palatal tori (growths associated with the roof of the mouth).

There are times when these bumps can be detected by moving the tip of the tongue around the lower area of the oral cavity.

Some lumps may be nearly imperceptible to the touch while on rare occasions, they can enlarge to the point where physical discomfort is noted. It has also been shown that males are more likely to develop this condition than females.

What are the Causes of Mandibular Tori?

A great deal of research surrounding this condition is ongoing and new causal factors are being found on a regular basis. However, scientists have still been able to draw a handful of conclusions.

It is thought that genetics may play an important role. Studies seem to indicate that the genes associated with oral tori can be passed from father to son (one of the reasons why it tends to be more common in men).

Additionally, a handful of physical factors correlate with developing these tori over time. Examples include (but may not be limited to):

• Acute injuries to the lower jawbone or the surrounding area.
• Stresses resulting from bruxism (grinding the teeth).
• Diets lacking certain nutrients or an abnormally high intake of calcium.
• Certain dental appliances such as implants and dentures.

Another school of thought hints that tori may develop as a result psychological or physiological stress, as this condition tends to occur during early adulthood. Therefore, certain hormones could also play an important role. This has yet to be conclusively determined.

A Brief Look at Some Common Symptoms

There are many symptoms associated with this condition and as you might have already guessed, these will often be determined by the size and location of the tori themselves. Here are some common indications that a problem may be present:

• Difficulties with speech.
• Lower teeth that have become loose or changed position over time.
• Pain or soreness in the jaw and/or upper throat.
• Inflammation of the gums.
• Tonsils that have become swollen or painful.

The tori themselves also come in a variety of shapes. Some may feel flat or spindle-shaped while others could appear to be round and uniform in nature. The size of these bony nodules can also increase over time although there are other instances when their dimensions will remain the same. Once again, this is based on the individual.

What Treatment Options are Available?

Let us now assume that you suspect tori are present within your lower mouth. How can this condition be treated?

It is always important to mention that the majority of mandibular tori are benign in nature. In other words, smaller nodules are generally no cause for alarm.

Treatment may nonetheless be desirable if they have significantly increased in size or they are leading to a fair amount of discomfort. Some other reasons why professional remedies might be the best solutions include:

• If you experience a great deal of pain when eating.
• In the event that they begin to interfere with dental prosthetics.
• If the tori have grown to the point where they impede the functionality of your tongue.

Note that scraping these tori also increases the risk of developing a bacterial infection. This is when expert advice is required.
In terms of treatments, there may be instances when surgical intervention is the most logical solution. In this case, you will be referred to a maxillofacial surgeon. He or she will evaluate the condition in order to determine if an extraction is the best option.

Should you require surgery, this can normally be performed on an outpatient basis. Similar to any type of invasive oral treatment, it may take up to eight weeks for your mouth to fully recover (similar to many other types of oral procedures).

At-Home Ways to Mitigate the Risks and Effects of Mandibular Tori

Assuming that surgery is not warranted, there are several ways in which you can address the symptoms of this condition. For instance, it is wise to purchase a toothbrush with soft bristles. This will help to avoid any unnecessary irritation when brushing.

It is also important to adopt an effective oral care routine.

Abstain from eating unhealthy foods, use a mouthwash on a daily basis and floss between your teeth. A clean mouth is much less likely to develop more severe symptoms in the event that the skin above the tori is scraped or otherwise damaged.

Although mandibular tori are not familiar to the majority of individuals, it is still wise to appreciate some of the most common warning signs that these benign nodules may be present.

Your dentist will be able to provide you with an expert evaluation in order to better determine if intervention may be required.

Sources:
https://www.colgate.com/en-us/oral-health/mouth-and-teeth-anatomy/what-are-mandibular-tori

https://bluewavedentalcare.com/what-are-mandibular-tori/

https://www.nycsleepwell.com/treatment/sleep-apnea-in-office-procedure/maxillary-and-mandibular-tori-reduction

https://bestdentistinhouston.com/blog/tori-removal/