The act of smiling, whether genuine or fake, is good for your overall health and happiness, science shows.

Key takeaways:
- When you smile, your brain releases chemicals called endorphins which help to improve your mood and reduce stress levels.
- Smiling can improve your self-confidence and foster good relationships.
- Smiling has also been linked to a stronger immune function and lower blood pressure.

Your smile reflects your quality of life, so keep your teeth clean and visit your dentist for regular checkups.

Read more here https://yourdentalhealthresource.com/need-to-reduce-stress-fast-try-smile-therapy/