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Most of us are aware certain hard foods such as popcorn kernels and hard candies can damage teeth. However, your dentist can advise on other foods which most people may not consider potentially harmful to teeth.


Key takeaways:


- Olives and plums contain stone-like seeds that can cause damage when bitten down upon.
- Hard or crisp breads like baguettes can damage teeth and any dental restoration work you may have.
- Sugar in foods like caramel can stick to the teeth longer, increasing the risk of tooth decay.


"However, soft breads aren’t in the clear either—some softer breads can stick to teeth, leading bacteria to attack tooth enamel. The healthiest breads for your teeth include whole wheat and sprouted kinds."


Read the full story here
https://yourdentalhealthresource.com/boo-top-scary-foods-that-can-hurt-your-teeth/