Have others complained that you seem to constantly snore while sleeping? Do you to awake in the middle of the night feeling as if you are out of breath?

If so, you might be surprised to learn that a condition known as obstructive sleep apnoea could be the culprit. Sleep apnoea is primarily the result of airways that unconsciously narrow when you are at rest. As your body cannot obtain enough oxygen, you may begin to snore loudly and wake up gasping for breath.

However, there are other health issues which can result from sleep apnoea. These include (but are not always limited to) heart disease, high blood pressure and feelings of irritability throughout the day.

If you have grown concerned, it is first a good idea to perform a sleep test at home. These examinations can be easily carried out and they will often be used to determine what additional steps you should take.

For instance, many dentists will provide you with custom-made mouthpieces that can be worn when you sleep. These modify the position of your jaw; helping to reduce your symptoms or even to cure them entirely. Sleeping throughout the night will therefore become a reality.

Do you have sleep apnoea? An in-home Sleep Test provides a quick, convenient and affordable way to have sleep apnoea confirmed. All studies are independently analysed by experienced NHS-qualified sleep professionals, and use the WatchPAT recording device for unrivalled accuracy.
Learn more about sleep apnoea: https://www.sleeptest.co.uk