undefined

 

We are taught by our parents, and sometimes our dentist, how to brush teeth correctly but many people quickly forget these lessons and begin to brush in the wrong way. This quickly becomes a habit that is very hard to break and can cause untold damage to teeth, gums and overall dental health.

Three basic guidelines to follow are:


• Use a soft-bristled toothbrush
• Use circular motions rather than up and down or back and forth strokes
• Never brush aggressively but use firm strokes


Aggressive brushing causes “notching along the gum line” which can lead to receded gums. Other dental bad habits are listed and discussed at https://www.drlarrystone.com/blog/748-2/