When the teeth and gums are in good condition it is unlikely that bad breath will be a problem. However, certain foods can cause this embarrassing condition. Prime culprits in causing bad breath to be avoided before any social gathering include:
- Onions
- Garlic
- Strongly flavoured snacks
The enzymes and compounds in these, and similar, foods are absorbed into the bloodstream and travel to the lungs “where you breathe them out” with the accompanying odours.
Persistent bad breath should be investigated by a dentist as it may be due to gum disease. Other possible causes of bad breath are outlined in the article at https://www.modernghana.com/news/895255/bad-breath-and-what-to-do.html

During the menopause hormonal changes can result in several side effects, including ones affecting your oral health: 

- Some women experience a dry mouth which can lead to sensitive teeth and tooth decay.
- An increased risk of osteoporosis means there is also a risk of loose teeth and tooth loss.
- Speak to your dentist if you are concerned about your oral health during the menopause.
"You can keep your teeth and gums healthy as you transition into menopause by visiting your dentist to take the best possible care of your smile!"
Read the full story here: https://yourdentalhealthresource.com/can-menopause-impact-dental-health/

The choice of foods we eat is linked to the overall health of our teeth and gums. Good nutrition is key for good oral health, which in turn affects good health overall.

Key takeaways:

- Water is the best drink choice as it does not contain sugar and helps wash away trapped food particles.
- Snacking on sugary snacks (including dried fruit) feeds the germs which cause cavities.
- Dairy products contain calcium, and along with vegetables and whole grains are good for the teeth.
- You may think items such as orange juice would be recommended by your dentist, but in fact they are high in natural sugar.
"Constant snacking and drinking throughout the day, even on healthy foods and drinks, will greatly increase your risk of cavities."
Read the full story here
https://healthminute.org/2018/11/5-ways-to-keep-your-teeth-cavity-free/

Never ignore a jaw ache or tooth pain as you might have an abscess. An abscess can be caused by an infection in a tooth or indicate the presence of gum disease.
Consult a dentist before the situation is allowed to deteriorate. In most cases treating an abscess is straightforward. Left unattended, there can be serious consequences which may require:
- Root canal therapy
- A new crown
- Tooth extraction
Removing a tooth is a last resort as this can lead to “loss of jaw bone and shifting teeth” which impacts on dental health. Read more about the consequences of a dental abscess at https://yourdentalhealthresource.com/what-is-a-dental-abscess-and-how-is-it-treated/

Jaw ache remains a common issue for many people first thing in the morning. It is a condition you do not have to put up with and you should consult your dentist for advice on treatment.

Key takeaways:

- Teeth grinding, gum disease, a cavities or abscess are dental issues which can lead to jaw ache.
- Your dentist may suggest wearing a mouthguard while asleep to protect against teeth grinding.
- Acupuncture and hypnosis are further methods which can help alleviate teeth grinding.
"Jaw ache is a common complaint and can cause a multitude of radiating side effects including muscle tension, ear ache and even migraines."
Don’t ignore jaw ache as this can result in expensive complications. Discuss it with your dentist.
Read the full story here
https://www.glamour.co.za/wellness/fitness-exercise/this-is-why-you-should-never-ignore-jaw-ache-17536395

It now seems as if taking care of our teeth and gums is more important than ever before. You should you see your dentist for regular cleanings as there a possible link between gum health and high blood pressure.
- Individuals with gum disease are not as likely to benefit from blood pressure medications.
- Anyone suffering from gum disease should see a dentist regularly for cleanings.
- Regular dental cleanings and good hygiene help prevent gum disease.
"Those with gum disease were...20 percent less likely to achieve healthy blood pressure targets."
Learn more about the possible risks here:
https://consumer.healthday.com/dental-and-oral-information-9/misc-dental-problem-news-174/gum-disease-may-worsen-blood-pressure-problems-738756.html

When the gums pull back and expose tooth roots it can cause sensitivity and possible tooth loss. There are several situations that can result in receding gums. Luckily, all of these can easily be treated by your dentist:
- Poor dental hygiene can result in gum disease as bacteria builds up causing inflammation in the gums.
- Smoking can cause gum recession as the toxins damage gum tissue.
- People who grind their teeth or brush too hard can also damage the gums.
"It’s important to invest in a soft-bristled toothbrush and brush your teeth gently yet thoroughly in order to effectively remove plaque at the gum line and keep your gum tissue safe and healthy."
Read the full story here: https://yourdentalhealthresource.com/what-are-the-causes-of-a-receding-gum-line/

Did you know that some types of bacteria present within the mouth can help to reduce problems with your teeth, gum disease and excess trips to the dentist? Many studies have pointed out the roles of these tiny powerhouses. 

Taking too many antibiotics can kill these ‘beneficial’ bacteria. It’s important to limit your use of antibiotics to protect your oral health and overall health.

Key takeaways:

- Some ‘beneficial’ bacteria aid in the production of white blood cells.
- These bacteria can help to combat infections within the mouth.
- An overuse of antibiotics could kill this ‘beneficial’ bacteria.
Feel free to examine additional findings at this link:
https://www.sciencedaily.com/releases/2018/09/180926082539.htm

It's important for children to overcome dental fears in order to have the best start for a healthy smile.
Key points:
- A kid-friendly dentist can make dental appointments fun.
- Role-playing dental visits at home helps your child learn what to expect.
- Reward your child after a visit to reinforce the positive aspects.
Children should see a dentist when their first teeth arrive or by the time they are one.
"Remember, if your child feels good following a dental appointment, he or she may be more likely to respond positively to the dentist in the future."
More tips:
https://www.workingmother.com/afraid-of-the-dentist#page-2

Most bumps on the roof of your mouth are purely superficial and will resolve themselves within a short period of time. However, a condition known as hyperdontia might cause you to grow an extra tooth.
Let's look at three symptoms which should be diagnosed by a dentist in order to discover if an extra tooth is present.
- You might experience headaches from time to time.
- Jaw pain often accompanies this condition.
- Discomfort around the bump itself is also common.
"People with hyperdontia grow too many teeth."
This link provides additional information about such bumps:
https://www.medicalnewstoday.com/articles/323063.php