It is possible that you have been brushing your teeth the wrong way. Even people who have long brushing sessions are surprised when the dentist diagnoses dental problems like gum disease.
Key takeaways:

- The recommended time spent on brushing is 2 minutes, twice a day, every day.

- Choose a soft-bristled toothbrush to avoid damaging gums and enamel.
- Use just a little pressure and short strokes.
- Don't forget to brush the backs of teeth – and your tongue.
Remember to ask your dentist for brushing tips during checkups.
Find more here:
https://www.huffingtonpost.com/entry/reminder-the-way-you-brush-your-teeth-could-damage-your-gums_us_5988a6e9e4b07e7f21510f7d