Although canker sores can often be triggered by irritation around the teeth and gums or even by braces, foods can also play a role. Let's look at some foods to avoid, as well as when to consult a dentist.

Acidic foods (such as citrus fruits) may contribute to the formation of these sores.
Those who are allergic to chocolate and nuts may experience a reaction that develops as a sore; gluten is also problematic for some people.
Consult with a dentist if a canker sore becomes extremely painful or inflamed.

If you’re experiencing a lot of stress, you may be more prone to canker sores. Check out further information via this link:
https://yourdentalhealthresource.com/can-certain-foods-cause-canker-sores/

If you are experiencing acid reflux, stomach acids can enter your mouth. These acids can be harmful to your teeth and gums, making it important to maintain regular appointments with your dentist.

Key takeaways:
-  Tooth enamel is worn away by harsh stomach acids, placing you at increased risk for tooth sensitivity.
-  The shape and colour of your teeth can appear different, looking sharper or having a yellow hue.
-  Your dentist will offer advice to counter acid reflux, such as using a fluoride mouthwash or regularly rinsing with water.

"Acid reflux is especially damaging to your teeth while you’re asleep. Lying down can make it easier for stomach acids to get into the mouth. While you sleep, your mouth is also more dry, which means there’s less saliva to help buffer the acid’s effects against your teeth."

Read the full story here
https://yourdentalhealthresource.com/how-does-acid-reflux-affect-your-smile/

Children's front teeth are prone to decay when overexposed to sugary or acidic drinks - hence the term bottlemouth syndrome or 'baby bottle tooth' decay. It's important to prevent this.

Key takeaways:

- Avoid putting sugary drinks, even natural fruit juice, in your child's bottle.
- Never let your child use a bottle as a pacifier or take their bottle to bed.
- Once your child is one-year-old, start scheduling regular checkups with a dentist.

If your child's gums appear irritated or teeth appear spotted, see a dentist.

More: https://yourdentalhealthresource.com/what-is-bottlemouth-syndrome/

People with diabetes are more likely to have gum disease which can lead to loss of teeth. Gum disease can also increase insulin resistance which makes diabetes harder to control.

Key takeaways:

- Regular dental checkups are essential if you have diabetes.
- Keep blood sugar under control to help reduce oral bacteria.
- Dry mouth can allow oral bacteria to build up, so keep hydrated with water.

It's important to monitor your oral health to prevent gum disease if you have diabetes.

More:
https://yourdentalhealthresource.com/the-link-between-diabetes-and-gum-disease/

Veneers are placed over natural teeth and give you a brand-new smile. Here are some tips to ensure you get the most out of this dental treatment.

Key takeaways:

-  Brush gently with non-abrasive toothpaste or with toothpaste for sensitive teeth.
-  Don’t use your teeth to bite hard objects.
-  If you grind your teeth (called bruxism), you will damage your veneers.

There are several types of veneers available. Your dentist can explain the details and recommend the best option. If you grind your teeth, your dentist can also provide treatment for bruxism.

Read the full story here: https://yourdentalhealthresource.com/how-to-best-take-care-of-your-dental-veneers/

Not everyone is blessed with perfectly white teeth. Discolouration can be caused by heredity conditions affecting the strength and colour of tooth enamel. There are external factors that cause staining, too.

Key takeaways:
- Dark-coloured food and drinks like wine, coffee and berries stain teeth over time.
- Tobacco use causes brown or yellow teeth stains.
- Use of tetracycline antibiotics as a child, or during the mother's pregnancy can result in discoloured tooth enamel.

Whatever the cause for stained or discolured teeth, a dentist can help brighten them. Most causes of discolouration aren’t genetic.

More here:

https://yourdentalhealthresource.com/is-tooth-discoloration-hereditary/

Wearing braces is extremely helpful in straightening teeth for a lovely smile. However, it can cause tooth decay and aggravate cavities. There are several ways you can keep your mouth healthy while undergoing orthodontic treatment. Keep reading to find out more.

Key takeaways:
-  Take care of your oral health by using an electric toothbrush instead of a standard toothbrush.
-  Get started with interdental cleaners which will help remove food particles.
-  Use mouthwash after brushing to achieve long-lasting fresh breath and prevent cavities.

Visit your dentist if you encounter any trouble brushing your teeth during your orthodontic treatment.
Read more here https://yourdentalhealthresource.com/how-to-fight-plaque-while-wearing-braces/

Dentists do much more than fix teeth. If you have sleep apnoea, where your airway becomes obstructed during sleep, and air can't reach your lungs properly, your dentist may be able to help.

Key takeaways:
- Sleep apnea increases the risk of heart disease and diabetes.
- Reduce the risk of snoring by avoiding tobacco, alcohol and maintaining a healthy weight.
- A dentist may be able to make a custom mouthguard to hold the jaw in place and prevent snoring.

If snoring is affecting your sleep, see your doctor or dentist.

"Ask your dentist about oral appliance therapy..."

More:
https://yourdentalhealthresource.com/need-help-to-stop-snoring-call-your-dentist/